If you can't grill or don't want to grill your chops, you can cook pork chops with Italian dressing in the air frier! We make Juicy Air Fryer Pork Chops with just a dry rub, but marinating them first makes them even juicier and more flavorful.Īfter marinating, preheat the air fryer to 380 degrees. This keeps the pork chops juicy and tender! Variations It is important that the pork rests for about 5 minutes at room temperature before serving. ![]() Remove the pork chops to a serving tray or platter, and cover with aluminum foil. Exact cook time depends on the thickness of your pork chops and your grill. If you have thicker chops than that, they'll need to cook a little longer. Note - These chops were about ½ to ¾ inches thick. Make sure you insert the thermometer in the thickest part of the chop. Then, flip and cook for 3 to 4 minutes or until the internal temperature is at least 145 degrees, according to an instant read thermometer or meat thermometer. So how long to cook pork chops on the grill? Cook on direct medium heat - about 350 degrees for 4 minutes on one side. Pro tip - Rub a little avocado oil on the grill grates to avoid the meat sticking. Note - Don't leave them out for longer than 20 minutes. Take the pork chops out of the refrigerator while you preheat the grill. You can marinate pork chops for 2 hours or overnight if you want, but it's not necessary. Next, marinate the pork chops in the Italian dressing for at least 1 hour in the refrigerator. You don't need a lot of dressing - 1 cup will do. Then, pour Italian Dressing into the bag, over the chops. Place pork chops into a zip-top gallon freezer bag. I like to make a simple marinade: Italian dressing makes the easiest, BEST marinade for pork chops! Rub the mix on both sides of the pork chops. Then, mix sea salt, garlic powder and smoked paprika together in a small bowl. Italian salad dressing - for a quick marinadeįirst, start off by seasoning your chops with a simple dry rub.Dry rub - sea salt, garlic powder, smoked paprika.If not, you should be able to find them in your local grocery stores: And, you probably have everything you need in your fridge or pantry. You only need a few simple ingredients to make these grilled pork chops. In the fall and winter, some of our favorite pork chops recipes include Baked Breaded Pork Chops, Crock Pot Pork Chops, Polish Breaded Pork Chops, Pork Chops and Rice and Baked Ranch Pork Chops.īut in the spring and summer, it's all about grilling pork chops on a gas grill! Ingredients It's basically the same as Italian Dressing Chicken, only with pork. Powered by the ESHA Research Database © 2018, ESHA Research, Inc.Need an easy dinner idea? You can't go wrong with this super easy pork chop recipe! Just season with dry rub, marinate in Italian dressing, and grill or air fry. ![]() If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. During this time, the temperature will rise to 145☏, which is the recommended safe internal temperature for pork chops. ![]() Let them rest for five minutes before slicing into them to let the juices redistribute back into the meat. The best way to know if any pork chop is done is by inserting an instant-read thermometer into the center of the chops, (away from the bone if there is one) and remove them from the heat when they register 140☏. Got boneless pork chops? Even if they are cut to 1 inch thick, they may cook faster since the bone acts as an insulator and slows down the cooking process. If your pork chops are thicker, they will take longer to cook. On a preheated high-heat grill, 1-inch bone-in pork chops should take about four minutes per side. In this recipe, we call for four bone-in pork chops. How long you grill pork chops depends on a couple of factors: How thick the chops are and whether or not they are bone-in or boneless.
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